About Resolvve

Resolvve Therapy fills the gap between the mental health support you need and a price you can afford. 

Almost everyone hits a point where life feels harder than it should. Stress piles up, anxiety takes over, deadlines slip, and focus shrinks. From the outside, it looks like you are holding it together, but inside, it feels chaotic. You know you need support, but finding quality, inexpensive mental health care is hard to find.

Our therapists use evidence-based tools like CBT, DBT, ERP for OCD, and executive function coaching so your sessions stay focused on what actually works. We know time, energy, and money are limited, so we keep our fees low and our process simple.

Together, we figure out what is getting in the way, build skills that fit your life, and help you follow through on the changes that matter most. 

Everyone deserves low-cost therapy that fuels their Resolvve and strengthens their wellbeing. 

Stop waiting. Let’s start working together today.

Simon Spichak, MSc
Co-Founder
Noah Tile, RP
Clinical Director & Co-Founder

At Resolvve, we value & practice therapy that is:

Affordable

We don’t gatekeep therapy with high rates.

Accessible

Online therapy with short wait times.

High-Quality

We match you with the right virtual therapist.

Our Approach

How Our Affordable Online Therapy Works

Learn Your Story

We get to know you, your budget, and your insurance, so therapy doesn’t feel like another overwhelming task. We learn about your symptoms and the thoughts and beliefs underlying them to get a picture of who you are and what you need.

Shift Your Perspective

Through a cognitive therapy lens, we work together to challenge, reframe, and ease intrusive, anxious, or rigid thoughts so they have less control over your day.

Make Real Change

We use practical, personalized strategies to help you manage anxiety, ADHD, or OCD and build coping systems that support lasting behavioural change over time.

Resolvve | Online Therapy in Ontario

How To Get Started

You have 3 easy ways to begin:
1
Click Book Online to schedule a free 15-minute consultation or a full therapy session.
2
Call or email us with your questions or preferred therapist.
3
Use the contact form below to complete your inquiry, and we’ll respond as soon as we can.
Send Us a Message