Resolvve | Online Psychotherapy in Ontario
High-Quality Therapy,
Low-Cost Options
Support for ADHD, OCD, and anxiety for those who need clear plans, direction, and accountability
Virtual, affordable therapy starting from $30/session. Available online across Ontario.
Affordable Therapy
Therapy from $30/session for individuals wanting support that fits their budget.
Support With No Waitlist
Start quickly with a virtual low-cost therapist in Toronto or anywhere in Ontario.
Therapy should help you feel better, not create financial stress.
Between anxiety spikes, rumination, procrastination, and constant overwhelm, the smallest tasks can feel impossible. You want to feel capable, calmer, & more in control, but the harder you try, the more stuck you feel.
At Resolvve in Ontario, we provide practical, low-cost therapy that helps you take back control of your life.
Resolvve | Online therapy in Ontario
Our Low-Cost Therapy Services
At Resolvve, we believe therapy should be deep, practical, accessible, & affordable—so that’s what we deliver.
Adult Therapy
Practical, low-cost therapy to help you manage symptoms, build skills, & feel more in control day-to-day.
Couples Therapy
Support for couples who want to communicate better, rebuild trust, & feel close again.
Teen Therapy
Relatable support that helps teens reduce overwhelm & build healthy habits that really stick.
Areas of Focus
Low-Cost Therapy
High-quality online care at rates starting from $30/session.
OCD Therapy
ERP-based support to reduce compulsions & regain control.
ADHD Therapy/Executive Function Coaching
Tools for focus, follow-through, time management & daily structure.
Anxiety Therapy
Support to calm overwhelm, avoidance, & constant worry.
Depression Therapy
Strategies to boost stability, energy & day-to-day functioning.
Exposure & Response Prevention (ERP)
Treatment for intrusive thoughts & compulsive patterns.
Acceptance and Commitment Therapy (ACT)
Tools to build meaning, purpose, and values-based direction for a stronger sense of identity and motivation.
Cognitive Behavioural Therapy (CBT)
Structured tools to shift unhelpful thoughts & behaviours.
Dialectical Behavioural Therapy (DBT)
Skills for emotion regulation & stronger relationships.
Stop waiting.
Commit to getting help & start working on your mental health now.
Book a free 15-minute consultation or your first low-cost therapy appointment today.
Meet Our Team
Match With a Virtual Low-Cost Therapist in Ontario
At Resolvve, our approach is direct, collaborative, & focused on building practical skills you can use right away. We also respect your needs, making it easy to connect you with the right therapist quickly.
Registered Psychotherapist (Qualifying)
Registered Social Worker
Registered Social Worker
Registered Psychotherapist
Registered Social Worker
Registered Psychotherapist (Qualifying)
Intern Therapist
Registered Psychotherapist
Resolvve | Virtual Therapy in Ontario
Frequently Asked Questions
Is therapy covered by insurance?
Our individual therapy sessions are covered by most student health insurance plans and many private insurers. Whenever possible, we’ll direct bill on your behalf so accessing low-cost therapy is easier. If you have more questions, we offer clear resources to help you navigate insurance claims. Contact us to learn more.
What happens if I don’t connect with my therapist?
Therapy is personal, and finding the right fit matters. Sometimes you’ll feel comfortable right away; other times it can take a few sessions. If you’re not connecting with your therapist, we’ll help match you with someone who aligns better with your needs, preferences, or goals, including those related to ADHD, OCD, anxiety, or executive functioning.
How much does one therapy session cost?
Your 15-minute consultation is free. After that, a 50-minute session with a supervised student intern costs $30. Sessions with registered psychotherapists or social workers range from $100–$130 per 50-minute session, depending on experience and expertise. We work hard to keep therapy accessible and affordable for you.
What is your cancellation policy?
We require 24 hours notice for cancellations. If you miss your appointment or cancel within 24 hours, the full session fee will be charged. Please note that insurance providers do not cover late cancellations or no-shows.
I’ve had therapy before. How is Resolvve different?
All of our therapists are carefully selected. Less than 5% of applicants are accepted to work with us. Our team is trained to support ADHD, OCD, anxiety, and executive functioning, and many also offer academic coaching for students. We focus on therapy that is practical, evidence-based, and directly useful in your day-to-day life while staying grounded in your values and what matters most to you.
Not sure what you need yet? Let’s talk.
Resolvve | Online Therapy in Ontario
How To Get Started
